A simple mind hack to turn on your inner fire!

As human beings, we all have what are called Mirror Neurons floating around in our brains. They are partly responsible for how we learn and also responsible for allowing us to create rapport with others and connect.

Do you ever find yourself gently swaying as you’re watching someone perform or do you suddenly feel like working out after watching a workout video?

Part of the reason you feel that is because of your mirror neurons? So now, what do mirror cells have to do with motivation?

Simple: By watching videos of people performing the actions that you want to perform, you automatically get motivated to perform those actions.

You want to get motivated to workout? Skip your preworkout 1 time and watch videos of people doing workouts similar to the one you want to do.

Before I workout sometimes, I’ll watch videos of people doing specific movements as a way to activate my brain, sort of like a pre-pre workout warmup for the brain and consequently my body.

Try it today and watch the magic happen!

 

Best,

 

Amir Campbell

PS. If you want simple ways to motitvate yourself continuously to achieve your dreams, grab your copy of my book //ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=tf_til&ad_type=product_link&tracking_id=seathebiggerp-20&marketplace=amazon&region=US&placement=1523336110&asins=1523336110&linkId=60efb86ab84f6142770ffdda8dcfd124&show_border=false&link_opens_in_new_window=false&price_color=&title_color=&bg_color=” target=”_blank”>Master Keys to Health and Vitality today!

 

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